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Youth Wrestling

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Pocono
Mountain
East Youth Wrestling
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Big Pocono Little
League
Challenger Program

(Click for Information)
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YAPM Kids
Corner Cheerleading Motion Drills |
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All moves should be
SHARP! Imagine hitting a brick wall behind
you.
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Wrists should not be
Cocked, they should be in a straight line with your
arms. Thumbs should be on the OUTSIDE of your fists,
with your pinkie finger in back.
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Although you want to
hit a brick wall, your arms should NOT
be way behind you. You should be able to just barely
see them out of the corner of your eyes when looking
straight ahead.
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Practice in a mirror
to see how you are doing.
* #6
– Arms are held straight out in front of you, level with shoulders.
They don’t have a picture for this one!
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